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BEGIN:VEVENT
UID:761d590e-bc19-4dbe-9fbf-3514bee70c66@findlocal.community
DTSTAMP:20261026T233430Z
DTSTART;TZID=America/New_York:20261102T173000
DTEND;TZID=America/New_York:20261102T193000
SUMMARY:Mindfulness Monday @ Pine Valley
DESCRIPTION:Date: Monday\, Nov 2nd 2026 Time: 5:30pm - 6:00pm Presenter: 
 Joseph Sheppard Location: Pelican Room\, Osprey Room Branch: Pine Valley
  3802 College Rd\, Wilmington\, NC 28412 The benefits of Mindfulness Med
 itation include strength\, balance\, and the ability to respond rather t
 han react. Even if just once in a while\, it's important to stop and pau
 se everything\, until you calm your thoughts and center yourself\, and t
 hen restart. Guided by a licensed bodywork therapist\, take a pause\, br
 ing your awareness into the present moment\, and help start your week wi
 th greater clarity and focus.\n\nMore info: https://libcal.nhcgov.com/ev
 ent/17159728\n\nhttps://findlocal.community/event/761d590e-bc19-4dbe-9fb
 f-3514bee70c66
LOCATION:New Hanover County Public Library\, 230 Grace St\, Wilmington\, 
 NC 28401
URL:https://findlocal.community/event/761d590e-bc19-4dbe-9fbf-3514bee70c6
 6
STATUS:CONFIRMED
SEQUENCE:0
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