BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Find Local//findlocal.community//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:c65dd15b-e4e5-41ea-8f48-4f3bbbf5238f@findlocal.community
DTSTAMP:20261015T122812Z
DTSTART;VALUE=DATE:20261019
DTEND;VALUE=DATE:20261020
SUMMARY:From Mindful to Ecstatic: A three-day movement workshop
DESCRIPTION:Afternoons: Somatics 3-5:30pm Somatics classes start with a l
 ight anatomy lesson\, focusing on a different body structure and system 
 each day. This is followed by a guided meditation\, attending to the bre
 ath\, stillness\, and movement that quietly grows. Partnered and solo bo
 dywork exercises and games will be introduced\, using touch\, weight sha
 ring\, massage\, and meditative stretching to awaken the body-mind conne
 ction. Monday: Deep Abdominals & Nervous System Tuesday: Pelvis & Fascia
  Wednesday: Shoulder Girdle & the Gaze Evenings: Group Motion Workshop 6
 :30-8:30pm The Group Motion Workshop is a guided movement experience wit
 h live music. Beginning with meditation and waking the body through move
 ment and stretching\, participants are then guided seamlessly through mo
 vement structures aimed at shifting bodily and conscious attention. Each
  night the class opens with introductions\, intention-setting\, and a co
 mmunity conversation about safety and consent. From this ritual groundin
 g\, we build our capacity for human connection\, together in a shared sp
 ace of exploration\, expression\, and communication. Monday: Live music 
 with Andy Thierauf Tuesday: Live music with Julius Masri Wednesday: Live
  music with Peter Price and Tristan Price About the Instructor Megan Bri
 dge’s teaching draws on tools picked up in her own decades-long practice
  of improvisation in performance\, as well as studies in meditation\, an
 atomy\, the nervous system\, and several forms of bodywork and somatics.
  Her primary teaching influences are Brigitta Herrmann\, Manfred Fischbe
 ck\, Deborah Hay\, Merian Soto\, Steve Paxton\, and Lisa Nelson. Pricing
  + Registrations Three day pass (Monday\, October 19 – Wednesday\, Octob
 er 21\, 2026 – 3:00pm-8:30pm): $200 All three afternoons: $110 All three
  evenings: $110 Single Session: $ 40 per class To request financial aid 
 for this course\, please reach out to Programming@FringeArts.com\n\nTick
 ets: https://fringearts.my.salesforce-sites.com/ticket/\n\nhttps://findl
 ocal.community/event/c65dd15b-e4e5-41ea-8f48-4f3bbbf5238f
LOCATION:Fringe Bar\, Philadelphia\, PA
URL:https://findlocal.community/event/c65dd15b-e4e5-41ea-8f48-4f3bbbf5238
 f
STATUS:CONFIRMED
SEQUENCE:0
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