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VERSION:2.0
PRODID:-//Find Local//findlocal.community//EN
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:19700308T020000
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DTSTART:19701101T020000
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BEGIN:VEVENT
UID:dff28a83-1f89-427a-b997-a741567642c8@findlocal.community
DTSTAMP:20261026T224458Z
DTSTART;TZID=America/New_York:20261031T091500
DTEND;TZID=America/New_York:20261031T111500
SUMMARY:Mindful MAGiC: Frequency Flow
DESCRIPTION:Awaken your senses and settle into stillness with a morning p
 ractice that weaves together gentle movement and enveloping sound. Held 
 in the tranquil Fountain Court\, this unique session offers Kundalini yo
 ga guided by Karen Cringoli of Frequency Wellness\, set to the transform
 ative tones of live gong and sound by Harold Taddy (The Gong Situation).
  What You Can Bring Yoga mat\, bolsters\, and layers for comfort Cozy so
 cks A water bottle with a secure\, leak-proof lid (no straws) Important 
 Arrival Details Doors open at 9:00 am Check-in at the Admissions Desk no
  later than 9:15 am to get situated Plea\n\nMore info: https://mag.roche
 ster.edu/event/mindful-magic-frequency-flow-oct31/\n\nhttps://findlocal.
 community/event/dff28a83-1f89-427a-b997-a741567642c8
LOCATION:Memorial Art Gallery\, 500 University Ave\, Rochester\, NY 14607
URL:https://findlocal.community/event/dff28a83-1f89-427a-b997-a741567642c
 8
STATUS:CONFIRMED
SEQUENCE:0
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