$8 per classSenior Strength
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About this event
Event date: October 30, 2026 Event Time: 09:45 AM - 10:45 AM Location: 48 Lebanon St Hanover, NH 03755 Description: Resistance bands and small hand weights are tools to make friends with as we age, and this class will make you comfortable with both. We will challenge our upper and lower body as well as core muscles with our own body weight, a chair, and the tools we mentioned above. Equipment supplied by the rec center or bring your own. Please bring a mat if you have one.
Venue
48 Lebanon St, Hanover, NH 03755
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Listing sourced from Hanover Parks and Recreation (original page). Details can change — confirm with the venue.