Youth Workshop: Mind, Body & Me
Calendar
About this event
Join mindfulness and yoga instructor Zoya Kobets, founder of Prana Path, for a 3-hour workshop where teens are invited to explore the mind-body connection by practicing mindfulness, being outdoors, and learning skills for a healthy body and mind. Participants will learn and practice practical tools like yoga, breathing techniques, meditation, and reflection. Each participant will receive a mindfulness journal that they will take home, as well as a fun patch from the Garden Society. If participan
Who
- Zoya KobetsInstructor
Venue
12001 Main Street, Bellevue, WA 98005
All events at Bellevue Botanical Garden · All venues in Seattle
More at Bellevue Botanical Garden
CLASS FULLFri · Oct 16 · 1:00 PM
Pine Needle Hand Brooms
Instructor: Erin Cox
Bellevue Botanical Garden
CLASS FULLFri · Oct 16 · 4:00 PM
Garden Baubles in Bulrush
Instructor: Erin Cox
Bellevue Botanical Garden
Free↻ RecurringSun · Oct 18 · 1:00 PM
Storytime at the Garden for K-2
Bellevue Botanical Garden
CLASS FULLSun · Oct 18 · 1:00 PM
Festive Herbal Beverages from the Garden
Instructor: Sue Goetz
Bellevue Botanical Garden
$28 – $40↻ RecurringWed · Nov 4 · 10:00 AM
Lichen Walk
Instructor: Dr Katherine Glew
Bellevue Botanical Garden
Free↻ RecurringFri · Nov 6 · 10:00 AM
Story Time at the Garden for Preschoolers
Bellevue Botanical Garden
Listing sourced from Bellevue Botanical Garden (original page). Details can change — confirm with the venue.