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Qi Gong and Tai Chi for Beginners

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Rooted in traditional Chinese practices, Tai Chi and Qi Gong use gentle, flowing movements, mindful breathing, and focused attention to support balance, flexibility, strength, and relaxation.This... | Library Programs

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Buffalo & Erie County Public Library

1 Lafayette Square, Buffalo, NY 14203

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Listing sourced from Buffalo & Erie County Public Library (original page). Details can change — confirm with the venue.