Bone Builders

About this event

Free weekly classes Wed. & Fri. Wednesdays, 3:30–4:30pm Fridays, 11am–12pm Volunteer Instructor: Heather Wilson Back-up Instructor: Karen Harris This is a free program through RSVP. All you need to bring with you is a bottle of water. Each participant will need to fill out paperwork that can be done before they attend the first class, OR they can just not use weights for the first class and pick up paperwork then. [email protected] The RSVP Bone Builders Program relies upon weight training and balance exercises to protect against fractures caused by osteoporosis by increasing muscular strength

Who

• Heather WilsonInstructor
• Karen HarrisInstructor

Venue

Chaffee Art Center

16 S Main St, Rutland, VT 05701

Venue website

All events at Chaffee Art Center · All venues in Rutland