Mindful MAGiC: Sonic Yoga

About this event

Begin your morning with a restorative experience that blends mindful movement and immersive sound for a powerful journey inward. Set in the serene surroundings of the Fountain Court, this special session features yoga and meditation led by Shanna Pagan and is accompanied by an immersive live soundscape from Harold Taddy (The Gong Situation). What You Can Bring Yoga mat, bolsters, and layers for comfort Cozy socks A water bottle with a secure, leak-proof lid (no straws) Important Arrival Details Doors open at 9:00 am Check-in at the Admissions Desk no later than 9:15 am to get situated Please a

Who

• Shanna PaganInstructor
• Harold TaddyPerformer

Venue

Memorial Art Gallery

500 University Ave, Rochester, NY 14607

Venue website

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