Breathe Well, Be Well
Calendar
About this event
Join Breathe Well, Be Well in the Readings Gallery from 4:00 PM - 5:30 PM on the 3rd Monday of the month. A discussion series exploring healthier living through breathwork, with guided breathing practice and reflection on stress, screens, and wellbeing. James Nestor’s Breath serves as an optional but recommended through-line alongside a rotating monthly book.
Venue
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Listing sourced from Village Book Exchange (original page). Details can change — confirm with the venue.