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Fiber Maxxing: Your Secret Weapon for Health

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Central Library - Fiber does more than keep you full; it supports healthy digestion, balances blood sugar, & can even help with weight management. Discover easy & delicious ways to add more fiber to your daily meals with this demo-based class. With just a few simple changes, you can boost your health in a big way!

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Indianapolis Public Library

40 E St Clair St, Indianapolis, IN 46204

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Listing sourced from Indianapolis Public Library (original page). Details can change — confirm with the venue.