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Thursday Yoga & Mindfulness REDUCE STRESS AND ANXIETY AND IMPROVE MOOD, FOCUS, & SLEEP Yoga mats availableNo experience requiredFree to all students, staff, &

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Thursday Yoga & Mindfulness REDUCE STRESS AND ANXIETY AND IMPROVE MOOD, FOCUS, & SLEEP Yoga mats availableNo experience requiredFree to all students, staff, & facultyClasses begin Sept. 14 and end on Nov. 19 Email if you're interested in virutal access: Wellness@VermontState.edu

Venue

Castleton State College

86 Seminary Street, Castleton, VT 05735

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Listing sourced from Castleton State College (original page). Details can change — confirm with the venue.