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Simple Strength Training: Physical Activity with ID Fit

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About this event

Warren Branch - Each week participants will explore exercises that can be done with minimal equipment, including warm up and cool down. Attendees will learn basic strength training exercises, terms, and how to track process. This program is suitable for adults and seniors.

Venue

Indianapolis Public Library

40 E St Clair St, Indianapolis, IN 46204

Venue website

All events at Indianapolis Public Library · All venues in Indianapolis

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Listing sourced from Indianapolis Public Library (original page). Details can change — confirm with the venue.