Back to events in Denver

Yoga Nidra at the Gardens

Calendar
Buy tickets

About this event

Yoga Nidra, also known as "cosmic sleep," is a form of guided meditation that aims to induce a state of deep relaxation and inner peace. This non-doing practice uses tools and exercises to relax the physical body and engage the subtle body. Therapeutic benefits can include stress reduction, increased clarity/focus and improved sleep.

Venue

Denver Botanic Gardens

909 York Street, Denver, CO 80206

Venue website

More at Denver Botanic Gardens

Listing sourced from Denver Botanic Gardens (original page). Details can change — confirm with the venue.