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Chair Yoga & Mindfulness: with Liz Gibbons

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About this event

Pike Branch - You're invited to join the Library and Liz Gibbons for a free, beginner-friendly, chair-based yoga and meditation practice. We will practice gentle movement, breathwork, and relaxation techniques.

Venue

Indianapolis Public Library

40 E St Clair St, Indianapolis, IN 46204

Venue website

All events at Indianapolis Public Library · All venues in Indianapolis

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Listing sourced from Indianapolis Public Library (original page). Details can change — confirm with the venue.