Somatic Movement, Breathwork, and Meditation with Crystal in the Salt Cave
Calendar
About this event
October's Theme: Let's Rise This Somatic Healing practice blends intentional guided postures, breathwork, meditation, and somatic movement, for an activating journey inward to: Release what no longer serves you, Create space for what your soul is calling in With time for: Journaling and Reflecting- bring your favorite journal and pen Held in the healing Salt Cave, you'll also receive the therapeutic benefits of Halotherapy, supporting deep relaxation, respiratory health, and overall well-being. Each month is inspired by the wisdom of the Traditional Chinese Five Elements and seasonal cycles, offering intentional support for your body, mind, and spirit. Leave feeling grounded, clear, connected, and aligned with your next chapter. Led by Crystal Nielsen, Certified Somatic Activated Healing Practitioner and Certified Light Leader Coach®
Who
- Crystal NielsenInstructor
Venue
10382 South Jordan Gateway, South Jordan, UT
All events at Evolve Wellness Collective · All venues in Salt Lake City
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Listing sourced from Evolve Wellness Collective (original page). Details can change — confirm with the venue.